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In the gym

Tone in his own training. Client before-and-afters go here too, once clients say yes to sharing them.

Chest day, still smiling, Tone
Chest day, still smilingMuscle building
Seated cable work, Tone
Seated cable workMuscle building
Back day, eleven weeks out, Tone
Back day, eleven weeks outMuscle building
Quad-focused leg day, Tone
Quad-focused leg dayMuscle building
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